We are taught to be grateful for things in our life – even the smallest things. However, I don’t believe that saying thanks for the roof over our head and the food on our table is what was in mind when we were given this task.
The future is pre-sent! What you have today is a result of what you thought yesterday – or gave energy to. If you gave energy to pain in your shoulder, you will likely get more of it. So if your tomorrows present is to have a shoulder that feels healthy and vibrant then you can include that in your Gratitude session, followed by your shopping list of the things you want to have in your life.
It’s about intention so you don’t even have to use words – you can set your intention as a vision with feeling, exactly as you want to live it.
EG: I’m so happy and grateful for a successful fair on Saturday. I love how it is a beautiful, unseasonally sunny day at a delightful 24 degrees Celsius. I love that there are so many people here who delight in spending their money so that all stall holders have sold all of their stock.
I’m also happy and grateful that …….
Be happy and grateful, everyone, so you can create a Fabulous Life!