The 10 Elements of Self provide a snapshot of your behaviors, show examples of how these can affect you, and how you can use them to power yourself up to becoming they type of person you are happy with.
5 Elements of Self-Depreciation
- Judgement/Critic
- Preservation
- Absorbed/Obsession
- Sabotage
- Acceptance
5 Elements of Self-Empowerment
- Reliance
- Image
- Worth
- Praise
- Respect
I have made this book available to you as my gift, so that you can open the door to being a better version of yourself.

